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Fitness at the Farm

  • Donaldson-Bannister Farm
    4831 Chamblee Dunwoody Rd
    Dunwoody, GA 30338
  • Recurring: Recurring weekly on Monday, Thursday, Friday, Saturday
  • Dates: January 2, 2021
Overview
Locations
Map
Admission: $10

More Info:

Relax and unwind with Yoga on the Farm presented by the Dunwoody Preservation Trust! 

Come join us each week for our Yoga and Fitness classes at the Farm.

Yin Yoga – Monday Evenings 5:45-6:30pm

Benefits of Yin Yoga: Calms and Balances the mind, Reduces Stress and Anxiety, Increases Circulation, Improves Flexibility, Releases fascia and improves joint mobility, Balances the internal organs and improves the flow of chi
 
 
Gentle Yoga Flow – Thursdays 5:45-6:30pm
 
Gentle yoga is a slow pace flow class incorporating gentle stretching and strengthening movements performed in a sequence. Awareness of the breath, calms the mind and enables you to move deeper into stretches. Reduces stress and anxiety, and helps maintain balance!

Soft Stretch – Friday mornings 10:00-10:45AM

This class is for those who want to stretch out gently and safely and work on maintaining balance. The focus is on stretching, toning, balance and rhythm.  Chairs are available so you do not have to get down on the ground. The benefit is to help make everyday movements smooth and comfortable – and have FUN!
 
Gentle Yoga Flow – Saturdays 10:30-11:15am
 
Gentle yoga is a slow pace flow class incorporating gentle stretching and strengthening movements performed in a sequence. Awareness of the breath, calms the mind and enables you to move deeper into stretches. Reduces stress and anxiety, and helps maintain balance!
 
 
All classes are taught by instructor, Geri Magee and are held under the tent by the barn at the Donaldson-Bannister Farm for social distancing.  In the event of bad weather, classes will be moved inside the farmhouse.
 
Each class is $10 (Half is a donation to Dunwoody Preservation Trust).  Cash only. No Reservations required.

Bring your own mat, mask, and plan to socially distance while gaining clarity and serenity! Each session is $10 per person.

Locations

4831 Chamblee Dunwoody Rd Dunwoody, GA 30338
The Donaldson-Bannister Farm is located on 2.89 acres at the intersection of Chamblee-Dunwoody and Vermack roads. The circa 1870 house is listed on both the Georgia and the National Register of Historic Places. The home and the barn… The Donaldson-Bannister Farm is located on 2.89 acres at the intersection of Chamblee-Dunwoody and Vermack roads. The circa 1870 house is listed on both the Georgia and the… More